Fair Trade Chocolate Pudding

The Bitter History of Chocolates Chocolate. Oh, the sweetest of decadent treats. Hot chocolate, chocolate chip cookies, chocolate almond butter smoothies. What’s not oh-so-sweet about chocolate, though, is the amount of forced labor and child slavery involved in harvesting the cocoa beans to make it. This forced slavery thing is very real, friends. In college, I […]

How to DeSeed a Pomegranate

  Let’s talk pomegranates. They are: delicious packed with nutrients (who knew those little nuggets could be made of so many good things– Vitamins K, C, B, Folate, Phosphorus, etc.) and indicative that fall/winter are on their way (pomegranate season grows from October through February)! Here’s the thing with them, though. These seeds are a […]

3 Ways On How to Make Beets Salad (They’re Easy!)

Benefits of Eating Beets Beets — they are just oh so important! Why do I love them (and therefore why should you)? Detox Food — Beets are nutritionally powerful in their detox abilities. They help thin the bile from the gallbladder to move toxins through and out of the body. If you have a tan-colored stool, you […]

Paleo Mac-N-Cheese

This recipe was created by my friend Rebecca at My Natural Family . It is truly delicious! It’s a great way to get some veggies into the mouths of picky eaters. Print Recipe Paleo Mac-N-Cheese Paleo. Vegan. Gluten-free. Dairy-Free. Truly delicious. Course Just Veggin’ Prep Time 20 Minutes Cook Time 30 Minutes Servings Hungry Eaters Ingredients […]