The Bitter History of Chocolates Chocolate. Oh, the sweetest of decadent treats. Hot chocolate, chocolate chip cookies, chocolate almond butter smoothies. What’s not oh-so-sweet about chocolate, though, is the amount of forced labor and child slavery involved in harvesting the cocoa beans to make it. This forced slavery thing is very real, friends. In college, I […]
With the start of this 2017 year, I have been reflecting on this ever-popular idea of New Year’s Resolutions. We tend to speed so fast at the year’s starting line on January 1st toward better health, financial stability, or renewed relationships (all of which are incredible things). Our momentum is 100%-all-in to create change. We […]
Happy New Year, friends! How were your celebrations? Mine was so wonderful–my sweet friend got married at a winery in Dahlonega, and it was the most beautiful wedding. I just love weddings. Now that the year is starting anew, it’s time for a detox. My mom has always said, “If not now, when?” So now […]
Let’s talk pomegranates. They are: delicious packed with nutrients (who knew those little nuggets could be made of so many good things– Vitamins K, C, B, Folate, Phosphorus, etc.) and indicative that fall/winter are on their way (pomegranate season grows from October through February)! Here’s the thing with them, though. These seeds are a […]
Benefits of Eating Beets Beets — they are just oh so important! Why do I love them (and therefore why should you)? Detox Food — Beets are nutritionally powerful in their detox abilities. They help thin the bile from the gallbladder to move toxins through and out of the body. If you have a tan-colored stool, you […]
Paleo. Gluten-Free. Added-Sugar-Free. Dairy-Free. Vegan. Just clean eatin’ 🙂
This recipe was created by my friend Rebecca at My Natural Family . It is truly delicious! It’s a great way to get some veggies into the mouths of picky eaters. Print Recipe Paleo Mac-N-Cheese Paleo. Vegan. Gluten-free. Dairy-Free. Truly delicious. Course Just Veggin’ Prep Time 20 Minutes Cook Time 30 Minutes Servings Hungry Eaters Ingredients […]
Need to clean out your body? Whip up this cleansing salad for nourishment and detox!
Easy. Delicious. On-The-Go. This wrap is the best for a snack!