All About Heart Disease and Cholesterol – What’s the Connection?

  Heart Disease — I am sure we all know someone who has personally been affected by this disease, as it is one of the leading causes of death in the United States. Interested to debunk the myth about heart disease and cholesterol? Continue to read more in this blog post. Hearty Facts Let’s first talk […]

Homemade Guacamole Recipe

Food For Thought: Purpose of Life Happy Monday, friends! What a beautiful weekend it was outside- I mean, who expects 75° weather in the middle of January? Hey, I’ll take it! I did take full advantage of the sunshine and headed to north Georgia for some hiking (and Vitamin D!). As I sat on top of […]