Heart Disease — I am sure we all know someone who has personally been affected by this disease, as it is one of the leading causes of death in the United States. Interested to debunk the myth about heart disease and cholesterol? Continue to read more in this blog post. Hearty Facts Let’s first talk […]
Let’s talk pomegranates. They are: delicious packed with nutrients (who knew those little nuggets could be made of so many good things– Vitamins K, C, B, Folate, Phosphorus, etc.) and indicative that fall/winter are on their way (pomegranate season grows from October through February)! Here’s the thing with them, though. These seeds are a […]
Have you ever wanted to know which foods provide high sources of certain minerals and vitamins? Check out this list for a quick reference of food choices you can make to balance out your internal nutrient levels. Remember, food comes exactly as God intended (i.e. with all of the components of that mineral or […]
We’ve got all the flavors here. The best dishes have a little of everything.
Paleo. Gluten-Free. Added-Sugar-Free. Dairy-Free. Vegan. Just clean eatin’ 🙂
Need to clean out your body? Whip up this cleansing salad for nourishment and detox!