Food For Thought: Purpose of Life Happy Monday, friends! What a beautiful weekend it was outside- I mean, who expects 75° weather in the middle of January? Hey, I’ll take it! I did take full advantage of the sunshine and headed to north Georgia for some hiking (and Vitamin D!). As I sat on top of […]
With the start of this 2017 year, I have been reflecting on this ever-popular idea of New Year’s Resolutions. We tend to speed so fast at the year’s starting line on January 1st toward better health, financial stability, or renewed relationships (all of which are incredible things). Our momentum is 100%-all-in to create change. We […]
Happy New Year, friends! How were your celebrations? Mine was so wonderful–my sweet friend got married at a winery in Dahlonega, and it was the most beautiful wedding. I just love weddings. Now that the year is starting anew, it’s time for a detox. My mom has always said, “If not now, when?” So now […]
Benefits of Eating Beets Beets — they are just oh so important! Why do I love them (and therefore why should you)? Detox Food — Beets are nutritionally powerful in their detox abilities. They help thin the bile from the gallbladder to move toxins through and out of the body. If you have a tan-colored stool, you […]
This recipe was created by my friend Rebecca at My Natural Family . It is truly delicious! It’s a great way to get some veggies into the mouths of picky eaters. Print Recipe Paleo Mac-N-Cheese Paleo. Vegan. Gluten-free. Dairy-Free. Truly delicious. Course Just Veggin’ Prep Time 20 Minutes Cook Time 30 Minutes Servings Hungry Eaters Ingredients […]
Greens and reds galore! This veggie dish is great during the cooler months. Beets are typically in season during the fall, and Brussels sprouts are coming into season a bit later. Make this medley as a nice transition between the cold months.
Sweet potatoes are easy to make and incredibly delicious to consume! Toss them with dense spices of cinnamon and chili powder for a soulful and savory bite.
Veggies galore! I just love the comfort of a hot meal, and the savory-ness of these stuffed tomatoes and sweet potatoes is warming to the soul and the belly.